Exercise Band

These bands are very convenient. One using them can avoid going to the gym and waiting to use those machines. They provide just the right amount of resistence for strength training. It is better to try some of the lighter bands at first. This way, an individual will be working for the best results. Works well for those in a wheelchair and for those with limited storage for equipment.

I hired a personal trainer once awhile back and she'd given me a length of the red theraband. I took it for granted and had thought all would be the same, so when the one I had snapped (due to a sharp edge I inadvertantly got it caught on), I bought another band from a fitness store. It was nowhere near as nice as the theraband. It wasn't as grippable and the different resistances were all too tight: even the light one. Plus they were all too short and cumbersome. Theraband is definitely much higher quality than the others.